Articoli correlati a Follow Your Breath!: A First Book of Mindfulness

Follow Your Breath!: A First Book of Mindfulness - Rilegato

Libro 1 di 9: Exploring Our Community

Scot Ritchie

 
9781525303364: Follow Your Breath!: A First Book of Mindfulness
Rilegato
ISBN 10: 1525303368 ISBN 13: 9781525303364
Casa editrice: Kids Can Press, 2020

Sinossi

Part of the popular Exploring Our Community series, here’s the perfect child-friendly introduction to mindfulness.

Friends Yulee, Nick, Martin and Sally are at Pedro’s house for a sleepover. Pedro is moving in a few days, and he’s been feeling both sad about leaving his old house and worried he won’t be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, ”being aware of what is happening right now.“ As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.

As with all the titles in the popular Exploring Our Community series, award-winning author Scot Ritchie tells an engaging story about five culturally diverse friends while also providing comprehensive factual information on each spread. Fun mindfulness activities follow the story. Studies have shown the many benefits of mindfulness for young children — from increased attention and self-control to decreased stress and disruptive behavior — and teachers are using it more and more in the classroom. By learning how to incorporate mindfulness into their lives, children gain lifelong coping skills they can use to stay physically and mentally healthy. All the facts in the book have been reviewed by a mindfulness expert.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull'autore

Scot Ritchie is an award-winning author-illustrator of over 50 books including Join the No-Plastic Challenge!, Follow That Map! and Look Where We Live!. He lives in Vancouver, British Columbia.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Kids Can Press
Data di pubblicazione
2020
Lingua
Inglese
ISBN 10 
1525303368
ISBN 13 
9781525303364
Rilegatura
Copertina rigida
Numero di pagine
32
Contatto del produttore
non disponibile
Persona responsabile
non disponibile