Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses - Brossura
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Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Codice articolo OTV.1529096294.VG
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Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Editore:
Pan Macmillan, United Kingdom, London, 2022
ISBN 10: 1529096294
ISBN 13: 9781529096293
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended. - Dean Ornish MD, author of five New York Times bestsellers including UnDo It Can you dramatically improve your health by embracing a plant-based diet? Eric Adams believes that you can. A police officer for more than two decades, Eric Adams was a connoisseur of fast food, and like so many people with stressful jobs, the last thing he had time to think about was eating healthily. Diabetes runs through his family, as it does for so many within the Black community. When he himself was diagnosed with the condition in 2016, he became determined to get to the root of the problem: the food he was eating. By switching to a vegan, wholefood diet, he lost weight, lowered his cholesterol, and improved his health beyond recognition. Armed with the hard science and real-life stories of others who have transformed their bodies by changing their diet and lifestyle, Healthy At Last shows that not only are these kind of radical health improvements possible, they can also be enjoyable. With shopping tips and gentle lifestyle advice, Eric is on a mission to share how you can become healthier without abandoning the food you love. He explores the origins of soul food and how it can be reimagined with healthy alternatives. From Chipotle Mac 'n' Cheese to Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings and more, this is the perfect book for anyone looking to improve their health in small, manageable and pleasurable steps. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR012255830
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Healthy At Last
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. 'Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.'- Dean Ornish MD, author of five New York Times bestsellers including UnDo ItCan you dramatically improve your health by embracing a plant-based diet? Eric Adams believes that you can.A police officer for more than two decades, Eric Adams was a connoisseur of fast food, and like so many people with stressful jobs, the last thing he had time to think about was eating healthily. Diabetes runs through his family, as it does for so many within the Black community. When he himself was diagnosed with the condition in 2016, he became determined to get to the root of the problem: the food he was eating. By switching to a vegan, wholefood diet, he lost weight, lowered his cholesterol, and improved his health beyond recognition.Armed with the hard science and real-life stories of others who have transformed their bodies by changing their diet and lifestyle, Healthy At Last shows that not only are these kind of radical health improvements possible, they can also be enjoyable.With shopping tips and gentle lifestyle advice, Eric is on a mission to share how you can become healthier without abandoning the food you love. He explores the origins of soul food and how it can be reimagined with healthy alternatives. From Chipotle Mac 'n' Cheese to Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings and more, this is the perfect book for anyone looking to improve their health in small, manageable and pleasurable steps. Codice articolo LU-9781529096293
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Healthy At Last (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Can you overcome diabetes and other health conditions by dropping animal products and processed foods from your diet and understanding the basics of nutrition?Eric Adams, Brooklyn Borough President and Democratic 2021 mayoral candidate for New York City, believes that you can. After being told by doctors that his type 2 diabetes diagnosis and related conditions were irreversible, Eric was able to prove them wrong by moving to a wholly plant-based and unprocessed diet. Now, he is determined to spread the word that not only are these kind of radical health improvements possible, they can also be enjoyable.Focusing on the legacy of Soul Food for African American communities, Eric shows how you can make your diet healthier without abandoning the heritage of traditional foods, which for many people are about much more than flavour. From Black Bean Pumpkin Quesadillas with Sweet Pepper Salsa to Chipotle Mac 'n' Cheese and Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings, and more, this is the perfect book for anyone looking to improve their health in small, manageable, and pleasurable steps. Eric Adams makes it easy to embrace a plant-based diet, become more active and revolutionize your health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781529096293
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Adams, E: Healthy At Last
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo FV-9781529096293
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Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Da: Majestic Books, Hounslow, Regno Unito
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Condizione: New. pp. 224. Codice articolo 389416992
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Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Da: Books Puddle, New York, NY, U.S.A.
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Condizione: New. pp. 224. Codice articolo 26390182911
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Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2022. Main Market. Paperback. . . . . . Codice articolo V9781529096293
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Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. 224 pages. 9.13x6.02x0.83 inches. In Stock. Codice articolo __1529096294
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Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2022. Main Market. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781529096293
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