What It Takes To Heal: How Transforming Ourselves Can Change the World - Brossura

Hemphill, Prentis

Brossura

ISBN 10: 1529935644 ISBN 13: 9781529935646

Casa editrice: Cornerstone Press, 2024

Riassunto

*** Featuring a special UK introduction for all print and ebook editions ***

'A visionary, personal, compassionate, empowering guide’ BESSEL VAN DER KOLK

'Beautifully intimate and wildly expansive’ BRENÉ BROWN

________

What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?

As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect.

In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Su questo libro

Informazioni sull?autore

Prentis is a therapist, somatics teacher and facilitator, political organizer, writer and the founder of The Embodiment Institute. For over 10 years, Prentis has been working with individuals and organizations during their most challenging moments of change; navigating leadership transitions, conflict, and realigning practice with values. All of this Prentis does through an embodied approach, ensuring that our intentions and ideas can be lived out and practiced in our lives and through our bodies.

Dettagli dell'edizione

• Editore: Cornerstone Press
• Data di pubblicazione: 2024
• Lingua: Inglese
• ISBN 10: 1529935644
• ISBN 13: 9781529935646
• Rilegatura: Copertina flessibile
• Numero di pagine: 256
• Contatto del produttore: non disponibile
• Persona responsabile: Nachyta Pederzini; 0039 0516047011; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; 40057; Italia