My Calorie Counting Journal ( Calorie Counting Tracker ) - Brossura

James, Peter

Brossura

ISBN 10: 1535377720 ISBN 13: 9781535377720

Casa editrice: CreateSpace Independent Publishing Platform, 2016

Riassunto

The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!

Su questo libro

Informazioni sull?autore

Peter James is an ex-accountant who is hooked on journaling and love designing useful and beautiful journals to share with his friends .

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 1535377720
• ISBN 13: 9781535377720
• Rilegatura: Copertina flessibile
• Numero di pagine: 100
• Contatto del produttore: non disponibile
• Persona responsabile: Yeepin GmbH; 492000000000; sunshine12232@outlook.com; ; Alleestr.11; Kaiserslautern; Rheinland-Pfalz; 67655; Germania