Articoli correlati a The Align Method: A Modern Movement Guide to Awaken...

The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind - Brossura

Alexander, Aaron

 
9781538716137: The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind
Brossura
ISBN 10: 1538716135 ISBN 13: 9781538716137
Casa editrice: Yen Press, 2022

Sinossi

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.

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Informazioni sull'autore

Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Over the last five years, Aaron has interviewed over three hundred of the world's preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on physical inhabitance. He's a contributor to major media outlets ranging from Entrepreneur Magazine to MindBodyGreen and can typically be found somewhere in the Pacific Ocean or on Original Muscle Beach in Santa Monica, California.

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Editore
Yen Press
Data di pubblicazione
2022
Lingua
Inglese
ISBN 10 
1538716135
ISBN 13 
9781538716137
Rilegatura
Copertina flessibile
Numero di pagine
320
Contatto del produttore
non disponibile
Persona responsabile
GPSR Kontakt
gpsr@libri.de

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