Meals, Movement, and Meditation: Using Science, Not Myth, for Healthfulness - Brossura

Stern, Ronald

Brossura

ISBN 10: 1542743699 ISBN 13: 9781542743693

Casa editrice: CreateSpace Independent Publishing Platform, 2017

Riassunto

What are the keys to longevity? Confused about the conflicting information about diet and exercise? This book provides the answers, using scientific evidence, not misinformation and myths. The author is a medical doctor board certified in several specialties who has carefully investigated the keys to healthfulness. Instead of examining just diet, or just exercise, or just emotional health, this book covers all of these; the best diets, the most effective ways to exercise, and how best to improve our mental and emotional health, using science, not myth and misinformation.

Su questo libro

Informazioni sull?autore

Ron Stern, M.D., is a practicing physician who is board certified in several specialties including Pain Management, Anesthesiology, Pediatrics, and Emergency Medicine. He trained in university medical centers in Chicago, Houston, San Diego, Los Angeles, Tampa, and Lexington. He currently practices full-time in Florida.

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2017
• Lingua: Inglese
• ISBN 10: 1542743699
• ISBN 13: 9781542743693
• Rilegatura: Copertina flessibile
• Numero di pagine: 204
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile