Can't Hurt Me: Master Your Mind and Defy the Odds - Rilegato

David Goggins

Rilegato

ISBN 10: 1544512287 ISBN 13: 9781544512280

Casa editrice: Lioncrest Publishing

Riassunto

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Su questo libro

Informazioni sull?autore

David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. A former Guinness World Record holder for completing 4,030 pull-ups in seventeen hours, he's a much-sought-after public speaker who's shared his story with the staffs of Fortune 500 companies, professional sports teams, and hundreds of thousands of students across the country.

Dettagli dell?edizione

• Editore: Lioncrest Publishing
• ISBN 10: 1544512287
• ISBN 13: 9781544512280
• Rilegatura: Copertina rigida
• Lingua: Inglese
• Numero di pagine: 400
• Contatto del produttore: non disponibile