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Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury.
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Book by MacNeill Ian The Sport Medicine Council of British
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Codice articolo Q16N-00010
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
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Greystone Books Ltd., 2001
ISBN 10: 1550548611
ISBN 13: 9781550548617
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 3718469-6
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
Editore:
Greystone Books Ltd., 2001
ISBN 10: 1550548611
ISBN 13: 9781550548617
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP97771554
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
Editore:
Greystone Books Ltd., 2001
ISBN 10: 1550548611
ISBN 13: 9781550548617
Antico o usato
Brossura
Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP97771554
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_422854603
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Da: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_443257754
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
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The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program
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Paperback. Condizione: Very Good. The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781550548617
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
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Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Codice articolo SEWV.1550548611.G
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