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Sinossi
Staying active without fear of falling.
The danger of falling increases substantially with age. This is especially true in developed countries where aging populations tend toward comfortable, inactive lifestyles.
How to Avoid Falling is a practical, non-technical guide to minimizing the occurrence of falls as well as their devastating effects.
The book recommends taking stock of one's current level of health, physical abilities, ongoing medical concerns and current medication. It covers the risk factors of falling, how to alleviate them, as well as some general practices for living a healthy life.
Exercise is key, especially walking every day. There are fitness and balance exercises that will improve health and a sense of well-being.
Fall-proofing a home is also covered, as is being aware of the best way to respond to hazardous situations such as icy or slippery conditions.
A final section describes what to do after a fall starting with how to safely get up again, regaining confidence, as well as how to choose canes and walkers.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Eric Fredrikson gives accident avoidance courses for hospital and corporate clients.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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How to Avoid Falling: A Guide for Active Aging and Independence
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Codice articolo G1554070198I3N10
Quantità: 1 disponibili
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How to Avoid Falling: A Guide for Active Aging and Independence
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. Codice articolo G1554070198I4N00
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How to Avoid Falling : A Guide for Active Aging and Independence
Editore:
Firefly Books, Limited, 2004
ISBN 10: 1554070198
ISBN 13: 9781554070190
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Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Codice articolo 6330347-75
Quantità: 1 disponibili
Foto dell'editore
How to Avoid Falling : A Guide for Active Aging and Independence
Editore:
Firefly Books, Limited, 2004
ISBN 10: 1554070198
ISBN 13: 9781554070190
Antico o usato
Rilegato
Prima edizione
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 10911960-6
Quantità: 1 disponibili
Foto dell'editore
How to Avoid Falling : A Guide for Active Aging and Independence
Editore:
Firefly Books, Limited, 2004
ISBN 10: 1554070198
ISBN 13: 9781554070190
Antico o usato
Rilegato
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 10911960-6
Quantità: 1 disponibili
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How to Avoid Falling: A Guide for Active Aging and Independence
Da: More Than Words, Waltham, MA, U.S.A.
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Condizione: Very Good. . Former Library book. All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping.7070706374. Codice articolo BOS-J-10h-01435
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How to Avoid Falling: A Guide for Active Aging and Independence
Editore:
Firefly Books (edition 1), 2004
ISBN 10: 1554070198
ISBN 13: 9781554070190
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Da: BooksRun, Philadelphia, PA, U.S.A.
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Hardcover. Condizione: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Codice articolo 1554070198-11-1
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How to Avoid Falling: A Guide for Active Aging and Independence
Da: Toscana Books, AUSTIN, TX, U.S.A.
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Hardcover. Condizione: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Codice articolo Scanned1554070198
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How to Avoid Falling: A Guide for Active Aging and Independence
Da: BennettBooksLtd, North Las Vegas, NV, U.S.A.
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hardcover. Condizione: New. In shrink wrap. Looks like an interesting title! Codice articolo Q-1554070198
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