The Golf Magazine Mental Golf Handbook: A Program for Developing Confidence and Mental Strength - Brossura

Wiren, Gary

Brossura

ISBN 10: 1558218122 ISBN 13: 9781558218123

Casa editrice: Lyons Pr, 1999

Riassunto

Discusses methods for building the mental strength necessary for improving one's golf game, including relaxation techniques, positive visualization, concentration and focus, and emotional control

Su questo libro

Dalla quarta di copertina:

Brimming with information gathered from PGA Master Professional Gary Wiren's many years of research and experience, The Golf Magazine Mental Golf Handbook shows you how to build and maintain the mental keys to excellent golf. You will find powerful ways to develop: relaxation techniques that will hold up in even the most stressful situation; greater confidence under any circumstance; positive visualization; concentration and focus that will remain strong throughout the round; emotional control and positive attitude through even the worst moments; and motivation to achieve your goals.With examples taken from the pros, focused exercises, and a concise, easy-to-follow program, this essential guide will give you the necessary mental tools for a lifetime of better, more enjoyable golf. (5 1/2 X 8 1/4, 96 pages, b&w photos)

Su questa edizione

• Editore: Lyons Pr
• Data di pubblicazione: 1999
• ISBN 10: 1558218122
• ISBN 13: 9781558218123
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 94