The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide To Eating With The Glycemic Index-Featuring the Top 100 Low Gl Foods: The ... Index-Featuring the Top 100 Low GI Foods - Brossura

Brand-Miller, Jennie; Foster-Powell, Kaye; Sandall, Philippa

Brossura

ISBN 10: 1569243859 ISBN 13: 9781569243855

Casa editrice: Da Capo Lifelong, 2005

Riassunto

A guide to making informed everyday low-GI food choices explains how readers can increase energy, feel fuller longer, and achieve sustainable weight loss; in a volume that lists the top 100 low-GI foods in easy-to-follow sections that are complemented by cooking and shopping tips. By the co-authors of the best-selling The New Glucose Revolution. Original.

Su questo libro

L'autore:

JENNIE BRAND-MILLER, P.H.D., one of the world's foremost authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than 20 years. Professor of Nutrition at the University of Sydney and the President of the Nutrition Society of Australia, Brand-Miller manages a GI food-labeling program in Australia (www.gisymbol.com.au) with Diabetes Australia and the Juvenile Diabetes Research Foundation to ensure that claims about the GI are scientifically correct and applied only to nutritious foods. Winner of Australia's prestigious ATSE Clunies Ross Award in 2004 for her commitment to advancing science and technology, Brand-Miller is one of the world's most in-demand speakers on the GI and her laboratory at the University of Sydney is the world's foremost GI-testing center.

KAYE FOSTER-POWELL, M. NUTR. & DIET., an accredited dietitian-nutritionist with extensive experience in diabetes management, counsels hundreds of people a year on how to improve their health and well-being and reduce their risk of diabetic complications through a low-GI diet. She is the lead author of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.

PHILIPPA SANDALL has been freelancing in the areas of food, health, and nutrition for over 20 years. Involved in the New Glucose Revolution series since its inception in 1996, she has played a vital role in its success.

Product Description:

Unusual book

Su questa edizione

• Editore: Da Capo Lifelong
• Data di pubblicazione: 2005
• ISBN 10: 1569243859
• ISBN 13: 9781569243855
• Rilegatura: Copertina flessibile
• Numero di pagine: 264