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Weekend Home Spa is for the woman who values her looks and well-being and is ready to do something for herself ? even if her time and resources are limited. Spa resorts are expensive and often too distant for an easy weekend getaway. Weekend Home Spa shows how to create the spa experience at home. Holistic in approach, the book offers practical ways to cleanse, energize, relax, or shamelessly pamper. It is filled with everything from yoga postures to funky dance moves, health-minded recipes to expert tips on enhancing well-being. There are step-by-step mini workouts and stretching routines plus meditations and visualizations, as well as several beautifying rituals for body, skin, and hair and a tempting array of ingenious shortcuts to feeling brighter, fresher, and more alive.
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Informazioni sull?autore
Linda Bird is deputy editor of Zest, a leading health and beauty magazine. She lives in London.
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Weekend [week-end] Home Spa.
Editore:
Berkeley: Ulysses Press, (2001)., 2001
ISBN 10: 1569752583
ISBN 13: 9781569752586
Antico o usato
Brossura
Prima edizione
Da: Sara Armstrong - Books, Cedarville, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
1st printing. 96pp, (9x10 inches), color photos, index. Near fine condition in wrappers (softcover). Crisp, bright, tight, corners sharp, no markings, creases or tears. Devote a weekend to yourself. "Four creative escapes - cleansing, energizing, relaxing and pampering.". Codice articolo 11503
Quantità: 1 disponibili
Foto dell'editore
Weekend Home Spa: Four Creative Escapes -- Cleansing, Energizing, Relaxing, and Pampering
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_216484548
Quantità: 1 disponibili
Foto dell'editore
Weekend Home Spa : Four Creative Escapes -- Cleansing, Energizing, Relaxing, and Pampering
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 45818717-6
Quantità: 2 disponibili
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Weekend Home Spa: Four Creative Escapes -- Cleansing, Energizing, Relaxing, and Pampering
Da: HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_410666309
Quantità: 1 disponibili
Foto dell'editore
Weekend Home Spa: Four Creative Escapes -- Cleansing, Energizing, Relaxing, and Pampering
Da: Open Books, Chicago, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books. Codice articolo mon0000759116
Quantità: 1 disponibili
Foto dell'editore
Weekend Home Spa: Four Creative Escapes -- Cleansing, Energizing, Relaxing, and Pampering
Da: The Book Spot, Sioux Falls, MN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Codice articolo Abebooks432534
Quantità: 1 disponibili