Articoli correlati a A Practical Approach To Strength Training
Sinossi
A Practical Approach to Strength Training is a response to those seeking a safer, more efficient way to strength train. Matt Brzycki, Coordinator of Health Fitness, Strength and Conditioning Programs at Princeton University, examines all aspects of strength training--including specificity, high intensity training, explosive training and plyometrics, and offers advice on how to organize individual and group strength training programs. Featuring Nautilus, Universal Gym, free weight and manual resistance exercises, this revised edition also includes chapters designed for those teaching strength training courses at the high school and college levels. "A Practical Approach to Strength Training should be a staple for all coaches and athletes. This book deals with the facts and cuts through the myths and misconceptions of strength training." -- John Dunn Strength Coach, San Diego Chargers "A Practical Approach to Strength Training is an excellent book. (Its great value) is found on the chapters on how one actually applies the knowledge in the weight room. This is an extremely valuable book for practitioners in the strength training field." -- Kim Wood Strength Coach Cincinnati Bengals "This book is easy to read, yet loaded with relevant information for any strength coach at any level. It contains all the fundamentals for building a safe, efficient strength training program and belongs on the shelves of anyone who's interested in fitness." -- Shaun Brown Strength and Conditioning Coach University of Kentucky "In addition to providing sound information on sensible strength training, the text is presented in a very practical manner . . . and the emphasis on safety is obvious from start to finish. I am most impressed with the author's commitment to athletes and his willingness to take a stand on controversial subjects." -- Dr. Wayne Wescott National Fitness Advisor YMCA of the USA "Great reading for any teacher or coach. This book provides the most up-to-date conditioning information available." -- Dan Riley Strength Coach Washington Redskins
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreMcGraw-Hill Education
- Data di pubblicazione1995
- ISBN 10 1570280185
- ISBN 13 9781570280184
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine249
- Contatto del produttorenon disponibile
Compra nuovo
Visualizza questo articolo
EUR 40,78
EUR 26,47 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per A Practical Approach To Strength Training
Foto dell'editore
A Practical Approach to Strength Training
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.38. Codice articolo G1570280185I3N00
Quantità: 2 disponibili
Foto dell'editore
A Practical Approach to Strength Training
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.38. Codice articolo G1570280185I3N00
Quantità: 1 disponibili
Foto dell'editore
A Practical Approach to Strength Training
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.38. Codice articolo G1570280185I3N00
Quantità: 2 disponibili
Foto dell'editore
A Practical Approach to Strength Training
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.38. Codice articolo G1570280185I3N00
Quantità: 1 disponibili
Foto dell'editore
A Practical Approach to Strength Training
Editore:
McGraw-Hill Education, 1995
ISBN 10: 1570280185
ISBN 13: 9781570280184
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 3rd. Used book that is in clean, average condition without any missing pages. Codice articolo 4978812-6
Quantità: 1 disponibili
Foto dell'editore
A Practical Approach To Strength Training
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Codice articolo 00078960208
Quantità: 1 disponibili
Foto dell'editore
A Practical Approach to Strength Training
Editore:
Masters Press,U.S., 1995
ISBN 10: 1570280185
ISBN 13: 9781570280184
Antico o usato
paperback
Da: Studibuch, Stuttgart, Germania
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Gut. 249 Seiten; 9781570280184.3 Gewicht in Gramm: 1. Codice articolo 827865
Quantità: 1 disponibili
Foto dell'editore
A Practical Approach To Strength Training
Da: Toscana Books, AUSTIN, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Codice articolo Scanned1570280185
Quantità: 1 disponibili
Immagini fornite dal venditore
A Practical Approach To Strength Training
Da: Reliant Bookstore, El Dorado, KS, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: acceptable. This book is a well used but readable copy. There is writing on the book page's exterior. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Codice articolo RDV.1570280185.A
Quantità: 1 disponibili
Immagini fornite dal venditore
A Practical Approach To Strength Training
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.1570280185.G
Quantità: 1 disponibili