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Libro 1 di 113: New Harbinger Self-Help Workbook
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If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals.
The Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise program. You will discover how to relax without chemicals and cope with feelings of depression, anxiety, and anger.
The book's final chapters cover conducting a personal moral inventory and making lifestyle changes to foster long-term relapse prevention.
Direct and easy to understand, for those who want to do something about their use or misuse of alcohol and other drugs.
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Addiction Workbook a Step by Step Guide to Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals. The Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise program. You will discover how to relax without chemicals and cope with feelings of depression, anxiety, and anger. The book's final chapters cover conducting a personal moral inventory and making lifestyle changes to foster long-term relapse prevention. Direct and easy to understand, for those who want to do something about their use or misuse of alcohol and other drugs. Codice articolo 00103478056
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
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Da: Zoom Books Company, Lynden, WA, U.S.A.
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.1572240431.VG
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
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paperback
Da: New Legacy Books, Annandale, NJ, U.S.A.
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paperback. Condizione: Good. The cover shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Codice articolo mon0000175967
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Foto dell'editore
Addiction Workbook a Step by Step Guide to Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals. The Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise program. You will discover how to relax without chemicals and cope with feelings of depression, anxiety, and anger. The book's final chapters cover conducting a personal moral inventory and making lifestyle changes to foster long-term relapse prevention. Direct and easy to understand, for those who want to do something about their use or misuse of alcohol and other drugs. Codice articolo CIN1572240431G
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The Addiction Workbook : A Step-By-Step Guide for Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. 1 Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP92740192
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Foto dell'editore
The Addiction Workbook : A Step-By-Step Guide for Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1 Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 4504327-6
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The Addiction Workbook: A Step-By-Step Guide for Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1572240431I5N00
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The Addiction Workbook: A Step-By-Step Guide for Quitting Alcohol and Drugs
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1572240431I5N00
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs (A New Harbinger Self-Help Workbook)
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
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Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo H17M-00969
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs (A New Harbinger Self-Help Workbook)
Editore:
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
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paperback
Da: HPB-Red, Dallas, TX, U.S.A.
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paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Codice articolo S_424005252
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