Articoli correlati a The Worry Control Workbook

The Worry Control Workbook - Brossura

Copeland, Mary Ellen

 
9781572241206: The Worry Control Workbook

Sinossi

Containing a self-help programme that aims to identify specific areas of worry, and to develop techniques and a personal plan to deal with them, this book draws from a research study involving questionnaires, personal interviews and personal groups.

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