9781572242203: The Anger Control Workbook
Brossura
ISBN 10: 1572242205 ISBN 13: 9781572242203
Casa editrice: New Harbinger Pubns Inc, 2002

Sinossi

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
New Harbinger Pubns Inc
Data di pubblicazione
2002
Lingua
Inglese
ISBN 10 
1572242205
ISBN 13 
9781572242203
Rilegatura
Copertina flessibile
Numero edizione
1
Numero di pagine
189
Contatto del produttore
non disponibile
Persona responsabile
Ufficio Anagrafiche Messaggerie
0039 0245774342
ufficio.anagrafiche@meli.it

Via Verdi, 8.
Assago Milano
20090
Italia

Altre edizioni note dello stesso titolo

9781567315738: The Anger Control Workbook

Edizione in evidenza

ISBN 10:  1567315739 ISBN 13:  9781567315738
Casa editrice: MJF Books, 2000
Rilegato