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This workbook offers the most effective tools and strategies - recommended by PTSD experts worldwide - to help readers conquer trauma-related symptoms. PTSD is an extremely debilitating anxiety disorder that can occur after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Often individuals with PTSD repeatedly reexperience the ordeal in the form of flashback episodes, recurring memories, nightmares, or frightening thoughts. PTSD symptoms include emotional numbness and sleep disturbances, poor concentration, depression, anxiety, and irritability or outbursts of anger. In The PTSD Workbook, two psychologists gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers determine the type of trauma they experienced, identify their symptoms, and learn the most effective techniques and interventions they can use to overcome them.
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Informazioni sull?autore
Mary Beth Williams, PhD, LCSW, CTS, is an author, researcher, lecturer, and trainer in the area of trauma. In addition, she treats trauma survivors in private practice at the Trauma Recovery Education and Counseling Center in Warrenton, VA. Williams is the former president of the Association of Traumatic Stress Specialists She is a trainer for Customs and Border Protection, cofounder of the proposed 501(c)(3) US Vet Source (www.usvetsource.com); and author of many articles, chapters, and books about trauma disorders.
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- EditoreNew Harbinger
- Data di pubblicazione2002
- ISBN 10 1572242825
- ISBN 13 9781572242821
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine237
- Contatto del produttorenon disponibile
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The PTSD Workbook, 2nd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (A New Harbinger Self-Help Workbook)
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The PTSD Workbook, 2nd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (A New Harbinger Self-Help Workbook)
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ISBN 10: 1572242825
ISBN 13: 9781572242821
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Editore:
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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The PTSD Workbook, 2nd Edition
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