The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms - Brossura
Libro 6 di 113: New Harbinger Self-Help Workbook
Sinossi
This workbook offers the most effective tools and strategies - recommended by PTSD experts worldwide - to help readers conquer trauma-related symptoms. PTSD is an extremely debilitating anxiety disorder that can occur after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Often individuals with PTSD repeatedly reexperience the ordeal in the form of flashback episodes, recurring memories, nightmares, or frightening thoughts. PTSD symptoms include emotional numbness and sleep disturbances, poor concentration, depression, anxiety, and irritability or outbursts of anger. In The PTSD Workbook, two psychologists gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers determine the type of trauma they experienced, identify their symptoms, and learn the most effective techniques and interventions they can use to overcome them.
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Informazioni sull?autore
Mary Beth Willams, Ph.D., LCSW, CTS, treats trauma survivors in private practice at Trauma Recovery Education & Counseling Center in Warrenton, Virginia. She also specialized in crisis intervention as a school social worker. Williams is well known in U.S. and international trauma circles as an author, researcher, lecturer, and social policy advisor. She is the past-president of the Association of Traumatic Stress Specialists.
Soili Poijula, Ph.D., is a clinical psychologist and licensed psychotherapist at Oy Synolon Ltd., Center for Trauma Psychology in Finland. She has been a member of the Finnish Red Cross Catastrophe Group and Finland’s Ministry of Health Advisory Board.
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The PTSD Workbook, 2nd Edition
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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THE PTSD WORKBOOK: SIMPLE, EFFEC
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New Harbinger Publications, 2002
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ISBN 13: 9781572242821
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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