Articoli correlati a Ending the Depression Cycle: A Step-By-Step Guide for...
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Experts report that 17 million people in the US suffer from clinical depression; 50% of the people who recover will relapse within three years.
This is the first book with up-to-date strategies to defeat this statistic and address the problem of depression relapse. Ending the Depression Cycle includes step-by-step strategies for preventing relapse by leading researchers
Most books on this disorder focus on crisis control during the acute phase of mild and severe depression. This book deals instead with the period after recovery when as many as half of those who have defeated depression will suffer relapse. Learn about the repeating cycle of depression. Then, with self-assessment tools and engaging exercises, understand the stage you are dealing with. Find practical advice about clinical options, including anti-depressant medication and continuing psychotherapy. Take away everyday strategies for thinking realistically, having fun, and being physically well. Discover meditation and thought monitoring techniques that help minimize stressors in your life.
The ultimate goal of this book is to help you develop a new set of values that allows imperfection in your life but, at the same time, protects you from vulnerability. Vital involvement in your personal relationships and your community start you on the path to self-reliance. Comprehensive listings of support resources help to keep you moving. One appendix focuses on easy-to-access Internet resources.
This book includes a foreword by Aaron T. Beck, MD, the founder of cognitive behavioral therapy.
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- EditoreNew Harbinger Pubns Inc
- Data di pubblicazione2003
- ISBN 10 1572243333
- ISBN 13 9781572243330
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine238
- Contatto del produttorenon disponibile
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Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications,U.S., 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Da: Brit Books, Milton Keynes, Regno Unito
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3997262
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Ending the Depression Cycle: A Step-By-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.5. Codice articolo G1572243333I3N00
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Ending the Depression Cycle: A Step-By-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.5. Codice articolo G1572243333I4N00
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Ending the Depression Cycle: A Step-By-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.5. Codice articolo G1572243333I2N00
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Ending the Depression Cycle: A Step-By-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.5. Codice articolo G1572243333I2N00
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Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
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New Harbinger Publications,U.S. 01/12/2003, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Da: Bahamut Media, Reading, Regno Unito
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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781572243330
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Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications,U.S. 01/12/2003, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Da: AwesomeBooks, Wallingford, Regno Unito
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781572243330
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Ending the Depression Cycle : A Step-by-Step Guide for Preventing Relapse
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New Harbinger Publications, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP70315386
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Ending the Depression Cycle : A Step-by-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP70315386
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Foto dell'editore
Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
Editore:
New Harbinger Publications, 2003
ISBN 10: 1572243333
ISBN 13: 9781572243330
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Da: SecondSale, Montgomery, IL, U.S.A.
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Condizione: Good. Good condition ex-library book with usual library markings and stickers. Codice articolo 00074071738
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