Articoli correlati a Angry All The Time: An Emergency Guide To Anger Control

Angry All The Time: An Emergency Guide To Anger Control - Brossura

Potter-Efron, Ronald T.

 
9781572243927: Angry All The Time: An Emergency Guide To Anger Control
Brossura
ISBN 10: 1572243929 ISBN 13: 9781572243927
Casa editrice: New Harbinger Pubns Inc, 2005

Sinossi

If you&;ve picked up this book, chances are you&;re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones&;maybe even your liberty. If it hasn&;t yet, it soon will, unless you do something about it.

This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times&;but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it&;s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.

With this book, you'll be able to:

•Identify the causes of your anger
•Avoid violence, blaming, and threats
•Stay calm one day at a time
•Change anger-provoking thoughts
•Ask for what you want without anger

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
New Harbinger Pubns Inc
Data di pubblicazione
2005
Lingua
Inglese
ISBN 10 
1572243929
ISBN 13 
9781572243927
Rilegatura
Copertina flessibile
Numero edizione
2
Numero di pagine
160
Contatto del produttore
non disponibile
Persona responsabile
GPSR Kontakt
gpsr@libri.de

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