Articoli correlati a Angry All The Time: An Emergency Guide To Anger Control
Sinossi
If you&;ve picked up this book, chances are you&;re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones&;maybe even your liberty. If it hasn&;t yet, it soon will, unless you do something about it.
This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times&;but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it&;s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.
With this book, you'll be able to:
•Identify the causes of your anger•Avoid violence, blaming, and threats
•Stay calm one day at a time
•Change anger-provoking thoughts
•Ask for what you want without anger
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Angry All The Time: An Emergency Guide to Anger Control
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ISBN 13: 9781572243927
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Angry All the Time: An Emergency Guide to Anger Control
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Angry All the Time: An Emergency Guide to Anger Control
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Angry All the Time: An Emergency Guide to Anger Control
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ISBN 13: 9781572243927
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Angry All the Time : An Emergency Guide to Anger Control
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ISBN 10: 1572243929
ISBN 13: 9781572243927
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