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Transforming Anxiety: The Heartmath Solution to Overcoming Fear And Worry And Creating Serenity - Brossura
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The Perfect Antidote to Anxiety
Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.
At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on positive feelings such as appreciation, care, or compassion, you can create coherence in these rhythms-with amazing results. Using the HeartMath method, you'll learn to engage your heart to bring your emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance all day long will follow.
(HeartMath® is a registered trademark of the Institute of HeartMath.)
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- EditoreNew Harbinger Pubns Inc
- Data di pubblicazione2006
- ISBN 10 1572244445
- ISBN 13 9781572244443
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero edizione1
- Numero di pagine157
- Contatto del produttorenon disponibile
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Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Codice articolo G1572244445I3N10
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Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
Antico o usato
Paperback
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Codice articolo G1572244445I3N00
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Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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Paperback
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Codice articolo G1572244445I3N00
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Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
Antico o usato
Paperback
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Codice articolo G1572244445I3N00
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Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Codice articolo G1572244445I3N00
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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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Transforming Anxiety: The Heartmath Solution to Overcoming Fear and Worry and Creating Serenity
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New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2175689
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Transforming Anxiety: The Heartmath Solution to Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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Transforming Anxiety : The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Editore:
New Harbinger Publications, 2006
ISBN 10: 1572244445
ISBN 13: 9781572244443
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