Articoli correlati a When Perfect Isn't Good Enough: Strategies for...
Sinossi
This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based strategies from a cognitive behavioural perspective, as well as the latest on medications - for readers who dread making mistakes and feel that nothing they do is quite good enough to help them overcome their need to be perfect. This book explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. It includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life. The book offers tips on dealing with others who are perfectionists. Exercises help challenge unrealistic expectations and work on specific areas where perfectionism is a problem.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Martin M. Antony, PhD, is professor and chair in the department of psychology at Ryerson University in Toronto, Ontario. He is director of research at the Anxiety Treatment and Research Clinic at St. Joseph's Healthcare in Hamilton, Ontario, and past president of the Canadian Psychological Association. An award-winning researcher, Antony has been widely quoted in the American and Canadian media. His research, writing, and clinical practice focus on cognitive behavioral therapy (CBT) and the treatment of anxiety disorders. Antony is coauthor of The Shyness and Social Anxiety Workbook, When Perfect Isn't Good Enough, and more than twenty-five other books.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 19,96
EUR 2,00 per la spedizione da Irlanda a Italia
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per When Perfect Isn't Good Enough: Strategies for...
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Editore:
New Harbinger Publications, 2009
ISBN 10: 157224559X
ISBN 13: 9781572245594
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.96. Codice articolo G157224559XI3N00
Quantità: 2 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Editore:
New Harbinger Publications, 2009
ISBN 10: 157224559X
ISBN 13: 9781572245594
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.96. Codice articolo G157224559XI5N00
Quantità: 1 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Editore:
New Harbinger Publications, 2009
ISBN 10: 157224559X
ISBN 13: 9781572245594
Antico o usato
Paperback
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.96. Codice articolo G157224559XI3N00
Quantità: 2 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Editore:
New Harbinger Publications, 2009
ISBN 10: 157224559X
ISBN 13: 9781572245594
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.96. Codice articolo G157224559XI2N00
Quantità: 1 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Editore:
New Harbinger Publications, 2009
ISBN 10: 157224559X
ISBN 13: 9781572245594
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.96. Codice articolo G157224559XI3N00
Quantità: 2 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Editore:
New Harbinger Publications, 2009
ISBN 10: 157224559X
ISBN 13: 9781572245594
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.96. Codice articolo G157224559XI3N00
Quantità: 2 disponibili
Foto dell'editore
When Perfect Isnt Good Enough: Strategies for Coping with Perfectionism
Editore:
New Harbinger Publications, 2008
ISBN 10: 157224559X
ISBN 13: 9781572245594
Antico o usato
Paperback
Da: Greener Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4962451
Quantità: 1 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping With Perfectionism (2nd Ed)
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781572245594. Codice articolo 8627119
Quantità: 1 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781572245594
Quantità: 2 disponibili
Foto dell'editore
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781572245594
Quantità: 2 disponibili