Articoli correlati a Overcoming Adrenal Fatigue: How to Restore Hormonal...
Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free - Brossura
Although most of us realize that stress is a problem, almost none of us understand the critical role our adrenal glands play in controlling the impact that stress has on our bodies and minds.
Overcoming Adrenal Fatigue is a step-by-step plan which empowers readers with a guide for restoring optimal adrenal function, alone or with a health care practitioner. Readers learn how to assess their symptoms and create a personalized plan by testing adrenal function and detecting problems, treating adrenal hormone deficiencies, stopping excess adrenal hormone production, and learning about the foods and nutritional supplements that can help restore adrenal balance. The guidelines, questionnaires, and inexpensive at-home tests in this user-friendly guide make it easy for readers to assess and treat their own adrenal issues, and the book also provides help for getting and understanding laboratory blood tests.
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L'autore:
Kathryn Simpson, was an executive in the biotech industry when she was diagnosed with multiple sclerosis. Research led her to discover that her symptoms were caused by multiple hormonal deficiencies including. She resolved all of her debilitating symptoms with bio-identical hormone supplementation. Simpson founded a specialty hormone clinic, the Simpson Foundation, to treat hormone imbalance and diseases. She lives in Santa Ynez, CA.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreNew Harbinger Pubns Inc
- Data di pubblicazione2011
- ISBN 10 1572249528
- ISBN 13 9781572249523
- RilegaturaCopertina flessibile
- Numero di pagine147
- Valutazione libreria
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
Editore:
New Harbinger Publications
(2011)
ISBN 10: 1572249528
ISBN 13: 9781572249523
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Descrizione libro Softcover. Condizione: New. Workbook. Restore Adrenal Balance and Regain Your Energy, Vitality, and HealthYour adrenal glands play a key role in helping you control stress and maintain energy throughout the day. When these small but important glands malfunction, you may start to notice the telltale signs of adrenal fatigue. Decreased energy, weight gain, mood changes, inability to handle stress, and a weakened immune system are just a few of the symptoms of adrenal imbalance. It can slow you down, interfere with your overall sense of wellness, and even make you feel depressed.If you suspect that adrenal imbalance is causing symptoms for you, this book will help you figure out what's going wrong and partner with your health care provider to find solutions. In Overcoming Adrenal Fatigue, you'll find clear self-evaluations and treatment guidelines that will empower you to take charge of your adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. This complete guide to optimizing adrenal health will give you the tools you'll need to get your symptoms under control and regain the energy to enjoy your active lifestyle. The complete program in this workbook will help you:Rebuild fatigued adrenals with balancing herbs and supplementsEat for all-day energy and improved concentrationPractice mindfulness and relaxation techniques to reduce stressLearn about medications that can help. Codice articolo DADAX1572249528
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
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Descrizione libro Condizione: new. 1. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Codice articolo PSN1572249528
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