Articoli correlati a Exercises For Arthritis: 3
Sinossi
According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis.
Arthritis is the leading cause of disability in America and as the population ages, more and more people are being struck by some form of this crippling disease. No matter what form of arthritis you have, doctors and medical experts agree, exercise can help you lead a happier, more productive and pain-free life.
The medical and fitness experts from The Healthy Living Institute have compiled 100 simple exercises designed to help arthritis sufferers build muscle, strengthen ligaments and maintain flexibility while fighting fatigue and pain.
Exercises for Arthritis includes:
•Targeted exercises for the neck and back, hands and arms, hips, knees, and feet.
•The importance of aerobic exercise and special relaxation and sleep techniques.
•Water exercises, tips for maintaining motivation, workout plans for all levels of fitness and much more.
If you or someone you know suffers from arthritis, you need this book. Exercises for Arthritis will help you alleviate pain, maintain your independence, and improve your quality of life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Erin O’Driscoll, RN, MA, is a registered nurse, exercise physiologist, and certified health and fitness instructor.
John D. Hubbell, M.D., is a Board Certified Orthopedist who practices in Southhampton, New York.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreHatherleigh Press
- Data di pubblicazione2004
- ISBN 10 157826166X
- ISBN 13 9781578261666
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine208
- Contatto del produttorenon disponibile
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Exercises for Arthritis
Editore:
Hatherleigh Company, Limited, The, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP29994811
Quantità: 1 disponibili
Foto dell'editore
Exercises for Arthritis
Editore:
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Paperback
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Codice articolo G157826166XI3N00
Quantità: 1 disponibili
Foto dell'editore
Exercises for Arthritis
Editore:
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Codice articolo G157826166XI3N00
Quantità: 1 disponibili
Foto dell'editore
Exercises for Arthritis
Editore:
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.79. Codice articolo G157826166XI4N00
Quantità: 1 disponibili
Foto dell'editore
Exercises for Arthritis
Editore:
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Codice articolo G157826166XI3N10
Quantità: 1 disponibili
Foto dell'editore
Exercises for Arthritis
Editore:
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.79. Codice articolo G157826166XI4N00
Quantità: 1 disponibili
Foto dell'editore
Exercises for Arthritis
Editore:
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.79. Codice articolo G157826166XI4N00
Quantità: 1 disponibili
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Exercises for Arthritis: 100 Exercises for Healthy Living: A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781578261666
Quantità: 1 disponibili
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Exercises for Arthritis: 100 Exercises for Healthy Living: A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Exercises for Arthritis: 100 Exercises for Healthy Living: A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781578261666
Quantità: 1 disponibili
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Exercises for Arthritis â" 100 Exercises for Healthy Living: 3
Editore:
Hatherleigh Press, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003148560
Quantità: 2 disponibili