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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back through Fitness: 8 - Brossura
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A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.
Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.
Exercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain. It includes rehabilitative exercise regimes for both men and women who suffer from back pain or those who have undergone back surgery.
Exercises for Back Pain features:
* Up-to-date clinical treatments on back pain
* Specific exercises that strengthen the back
* A training log to track your progress
Easy-to-follow photograph sequences with clear instructions make the healing process a simpler one. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, Exercises for Back Pain will help you to achieve a healthier, happier, more productive life.
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Informazioni sull?autore
William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.
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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back Through Fitness
Editore:
Hatherleigh Press, 2009
ISBN 10: 1578263042
ISBN 13: 9781578263042
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.53. Codice articolo G1578263042I3N10
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Exercises For Back Pain
Editore:
Hatherleigh Press,U.S., US, 2009
ISBN 10: 1578263042
ISBN 13: 9781578263042
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Exercises for Back Pain: The Effective Exercise Guide for Anyone Suffering from Back Pain or Recovering from Back Surgery.
ISBN 10: 1578263042
ISBN 13: 9781578263042
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR010704810
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Exercises for Back Pain
Da: moluna, Greven, Germania
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Condizione: New. William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in hea. Codice articolo 1759056298
Quantità: Più di 20 disponibili
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Exercises for Back Pain : The Complete Reference Guide to Caring for Your Back Through Fitness
Editore:
Hatherleigh Company, Limited, The, 2009
ISBN 10: 1578263042
ISBN 13: 9781578263042
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Brossura
Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. 1 Original. Used book that is in clean, average condition without any missing pages. Codice articolo 2076027-6
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Exercises for Back Pain
Da: Russell Books, Victoria, BC, Canada
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Condizione: Good. Codice articolo FORT809240
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Exercises for Back Pain: The Complete Plan for Better Health
Editore:
Hatherleigh Pr, Willison, Vermont, U.S.A., 2009
ISBN 10: 1578263042
ISBN 13: 9781578263042
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Soft cover
Da: Mountain Books, Kent, CT, U.S.A.
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Soft cover. Condizione: Like New. Illustrated (illustratore). Looks almost brand new except for some light wear to the cover. We ship fast. Codice articolo 005548
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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back through Fitness
Da: BennettBooksLtd, North Las Vegas, NV, U.S.A.
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paperback. Condizione: New. In shrink wrap. Looks like an interesting title! Codice articolo Q-1578263042
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