Articoli correlati a A 12-Week Plan for Bolstering Your Health, Boosting...

A 12-Week Plan for Bolstering Your Health, Boosting Your Brainpower, Getting Lean, Powering Up, and Adding Years to Your Life - Rilegato

Goldberg, Ken

 
9781579543174: A 12-Week Plan for Bolstering Your Health, Boosting Your Brainpower, Getting Lean, Powering Up, and Adding Years to Your Life

Sinossi

Introduces a comprehensive twelve-week program for men that emphasizes a mind-body approach to health and longevity, and presents a variety of activities that range from aerobic exercise to anti-stress techniques and nutrition.

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Product Description

Book by Kenneth A Goldberg MD

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