Runner's World Guide To Injury Prevention: How To Identify Problems, Speed Healing, And Run Pain-free - Brossura
Libro 4 di 38: Runner's World
Sinossi
A practical handbook for runners offers useful information and advice on how to prevent and treat injuries, including the best strength-training exercises for runners, how to cope with the mental repercussions of injury, the latest research into hydration, the use of cross-training to prevent and heal injury, stretching, and special concerns for young runners, women, and older runners. Original. 15,000 first printing.
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Informazioni sull?autore
Dagny Scott Barrios, one of America's premier running journalists, is the author of two previous Runner's World guides for Rodale: Runner's World Complete Book of Women's Running and Runner's World Complete Guide to Trail Running.
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00071150698
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Editore:
Rodale Books (edition ), 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
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Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.1579549713.VG
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free (Runner's World Guides)
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_409635402
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Runner's World Guide to Injury Prevention : How to Identify Problems, Speed Healing, and Run Pain-Free
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Potter/Ten Speed/Harmony/Rodale, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Runner's World Guide to Injury Prevention : How to Identify Problems, Speed Healing, and Run Pain-Free
Editore:
Potter/Ten Speed/Harmony/Rodale, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 3760379-6
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_458357992
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_363268723
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1579549713I2N00
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