Articoli correlati a Every Day Is Game Day: The Proven System of Elite Performanc...
Sinossi
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.
As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite ?tactical athletes”?U.S. Special Operations Forces personnel.
More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.
Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.
As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite ?tactical athletes”?U.S. Special Operations Forces personnel.
More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.
Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sugli autori
Mark Verstegen is the owner and director EXOS as well as a consultant to numerous athletic governing bodies. He lives in Tempe, Arizona.
Pete Williams is the author of The Draft, and coauthor of thirteen books, including the Core Performance series. He lives in Safety Harbor, Florida.
Pete Williams is the author of The Draft, and coauthor of thirteen books, including the Core Performance series. He lives in Safety Harbor, Florida.
Mark Verstegen is the owner and director EXOS as well as a consultant to numerous athletic governing bodies. He lives in Tempe, Arizona.
Pete Williams is the author of The Draft, and coauthor of thirteen books, including theCore Performance series. He lives in Safety Harbor, Florida.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreAvery Pub Group
- Data di pubblicazione2014
- ISBN 10 1583335161
- ISBN 13 9781583335161
- RilegaturaCopertina rigida
- LinguaInglese
- Numero di pagine306
- Contatto del produttorenon disponibile
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.58. Codice articolo G1583335161I4N00
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.58. Codice articolo G1583335161I4N10
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.58. Codice articolo G1583335161I3N00
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Every Day Is Game Day : The Proven System of Elite Performance to Win All Day, Every Day
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Penguin Publishing Group, 2014
ISBN 10: 1583335161
ISBN 13: 9781583335161
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Every Day Is Game Day : The Proven System of Elite Performance to Win All Day, Every Day
Editore:
Penguin Publishing Group, 2014
ISBN 10: 1583335161
ISBN 13: 9781583335161
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Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 5377021-6
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Foto dell'editore
Every Day Is Game Day : The Proven System of Elite Performance to Win All Day, Every Day
Editore:
Penguin Publishing Group, 2014
ISBN 10: 1583335161
ISBN 13: 9781583335161
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Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 10064372-6
Quantità: 1 disponibili