The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life - Brossura

Owens, Paula

Brossura

ISBN 10: 1587768909 ISBN 13: 9781587768903

Casa editrice: Paula Owens, 2008

Riassunto

THE POWER OF 4 is loaded with innovative information on holistic nutrition, lifestyle, exercise and supplementation based on scientific research and the authors' twenty-five years of experience. THE POWER OF 4 empowers the reader with the everything they need to know to live a life of health, vitality, longevity and contentment. This easy to read and understand book begins with a detailed explanation of holistic health. The reader is given a no-fail solution toward attaining optimal health by selecting two "Winning Formulas" each week for nutrition, lifestyle, exercise and supplementation. THE POWER OF 4 provides vital information on digestive health, hormonal balance, the best exercise for fat loss, anti-aging secrets, suggested blood labs, stress busters, alternative healing modalities, foods to eat for vitality and longevity, the truth about soy and much more!

Su questo libro

Product Description

Book by Owens Paula

Dettagli dell'edizione

• Editore: Paula Owens
• Data di pubblicazione: 2008
• Lingua: Inglese
• ISBN 10: 1587768909
• ISBN 13: 9781587768903
• Rilegatura: Copertina flessibile
• Numero di pagine: 273
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile