Articoli correlati a An Invitation to Forest Bathing: 52 Full-Color Activity...
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?A fun, easy-to-use activity deck based on forest bathing that will help you connect with nature and yourself. Your self-care and well-being begin with a few steps.
An Invitation to Forest Bathing makes the therapeutic practice easy with these fifty-two lovely illustrated cards giving you a year’s worth of activities. Forest bathing isn't just about being outside—it's about truly feeling it. This deck provides practical activities and a clear road map to begin your own practice, solo or with loved ones. Transform any natural setting—a sprawling forest, urban green spaces, or your garden—into a sanctuary for your senses and discover a unique path to peace and presence.
Science has backed up that the act of forest bathing can improve your physical and emotional responses. Following the easy steps on the cards of An Invitation to Forest Bathing can help you:
- Reduce stress
- Decrease depressive thoughts and mood
- Improve memory and concentration
- Restore vigor and vitality
- Stimulate creativity
- Boost the immune system
- Improve sleep
- Speed up recovery from surgery, lower blood pressure, and lower blood sugar levels
Nature's waiting to heal you. Take the first step with An Invitation to Forest Bathing.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Lissa Kennedy is a certified Nature and Forest Therapy Guide and the founder of Wasatch Forest Therapy, Utah's leader in forest bathing and nature connection practices for health and wellness. She is also the owner of Wildwood Forest School.
Roxanne Côté is a certified Nature and Forest Therapy guide and a partner in Association Francophone. She is also a social worker and psychotherapist who has run a private practice for more than a decade.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Invitation to Forest Bathing
Da: GreatBookPrices, Columbia, MD, U.S.A.
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An Invitation to Forest Bathing (Cards)
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Cards. Condizione: new. Côté, Roxanne (illustratore). Cards. With this fun, easy-to-use activity deck based on forest bathing, learn to slow down, tap into your senses, and connect to the land around you.Forest bathing isnt just about being outside its about truly feeling it. Well-being begins with your first steps. This deck provides activities to begin your own practice and transform any natural setting a sprawling forest, urban green spaces, or your garden into a sanctuary for your senses. Discover a unique path to peace and presence.Note: Please be mindful of all living beings and respect all land rules. All invitations can be adapted to Leave No Trace guidelines.Contains fifty-two full-colour cards to inspire an active connection to nature, created by two certified Nature and Forest Therapy Guides. With this fun, easy-to-use activity deck based on forest bathing, learn to slow down, tap into your senses, and connect to the land around you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781590035795
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An Invitation to Forest Bathing: 52 Full-Color Activity Cards to Find Yourself in Nature (Cards)
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Cards. Condizione: New. Côté, Roxanne (illustratore). An Invitation to Forest Bathing: 52 Full-Color Activity Cards to Find Yourself in Nature. Other. Codice articolo BBS-9781590035795
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Invitation to Forest Bathing
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Invitation to Forest Bathing: 52 Full-Color Activity Cards to Find Yourself in Nature
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Box. Condizione: New. Côté, Roxanne (illustratore). Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request. Codice articolo 508540
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Invitation to Forest Bathing: 52 Full-Color Activity Cards to Find Yourself in Nature
Da: Firefly Bookstore, Kutztown, PA, U.S.A.
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Box. Condizione: New. Côté, Roxanne (illustratore). Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request. Codice articolo 511161
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An Invitation to Forest Bathing
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cards. Condizione: New. Côté, Roxanne (illustratore). Special order direct from the distributor. Codice articolo ING9781590035795
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An Invitation to Forest Bathing
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CRD. Condizione: Brand New. Côté, Roxanne (illustratore). cards edition. 4.75x3.75x4.75 inches. In Stock. Codice articolo __1590035798
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