Articoli correlati a User's Guide to Stress-Busting Nutrients

9781591201212: User's Guide to Stress-Busting Nutrients

Sinossi

In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.