Articoli correlati a Fit over 50
Sinossi
Grow Healthy and Fit…and Stop Feeling Old!
Do you feel like your “get up and go” got up and went? Is your “mind willing, but the body not so sure it is able”? Whether you are 50 or 80, it is never too late for you to take charge of your health. You can control 70 percent of your health, so stop accepting an achy, inactive, and miserable life!
Lorraine Bossé-Smith, an experienced fitness instructor, has a passion for seniors! Armed with practical health ideas and plans for everyone over the age of 50, she will prepare you for a workout that will help you…
Get more energy...and more!
You are never “too old” or “too set in your ways” to do something to improve your health. Fit Over 50 will empower you to start enjoying life today!
Do you feel like your “get up and go” got up and went? Is your “mind willing, but the body not so sure it is able”? Whether you are 50 or 80, it is never too late for you to take charge of your health. You can control 70 percent of your health, so stop accepting an achy, inactive, and miserable life!
Lorraine Bossé-Smith, an experienced fitness instructor, has a passion for seniors! Armed with practical health ideas and plans for everyone over the age of 50, she will prepare you for a workout that will help you…
- Increase bone density
- Lower blood pressure
- Improve mental alertness
- Minimize aches and pains
- Reduce stress and depression
- Feel better about yourself
- Eliminate back pain
- Incur fewer illnesses
Get more energy...and more!
You are never “too old” or “too set in your ways” to do something to improve your health. Fit Over 50 will empower you to start enjoying life today!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Lorraine Bossé-Smith is a certified fitness instructor, advanced personal trainer with credentials in coaching and consulting, speaker, and entrepreneur. She specializes in improving people’s quality of life through enhanced communication, improved relationships, increased productivity, and better health. She is the author of Finally FIT! and A Healthier, Happier You. (Contact Smith through her Web site: www.thetotalyou.biz.)
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Fit over 50
Foto dell'editore
Fit Over 50 : Grow Healthy and Fit. and Stop Feeling Old!
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 9824132-6
Compra usato
EUR 7,05
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Fit Over 50: Grow Healthy and Fit.and Stop Feeling Old!
Da: Top Notch Books, Tolar, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Soft Cover. Condizione: Very Good. Wraps have only light wear, spine is unbent. Pages are clean with no markings in text. Size: 8vo - over 7¾" - 9¾" tall. Codice articolo 225025D
Compra usato
EUR 3,59
Spedizione EUR 5,01
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Fit Over 50: Grow Healthy and Fit.and Stop Feeling Old!
Da: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDvery good clean copy, clean pages, some minor creasing still a very good copy. Codice articolo bing846rmxmab0656
Compra usato
EUR 15,72
Spedizione EUR 8,28
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili