Articoli correlati a The Complete Idiot's Guide to Working Out With...
Sinossi
Good buddies make for better bodies!
Even people with the best intentions often find it difficult to stick to an exercise program when they go it alone. This indispensable book provides readers with ideas for developing fitness partnerships, in addition to some fundamentals of exercise and nutrition. It contains step-by-step, illustrated instruction on a variety of partner exercises that can be done at home and in the gym, including stretching, resistance, and aerobic exercises.
• Contains more than 300 instructional photographs
• Includes samples of fitness contracts, daily workout logs, food intake logs, sample workout cards, and examples of charts for measuring exercise intensity
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Ted Vickey, the founder of FitWell Associates Inc., a national fitness and wellness consulting company, is the executive director of the White House Athletic Center in Washington, DC, the fitness center that serves the needs of the White House staff. He is an industry leader in technology and fitness management, a frequent guest lecturer for various universities, and a contributing writer for Onsite Fitness.
Aimee Labrecque Bowles is the assistant director of the White House Athletic Center and founder of AimHigh Fitness & Wellness, a Washington, DC-based personal training and lifestyle wellness company.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per The Complete Idiot's Guide to Working Out With...
Foto dell'editore
Complete Idiot's Guide to Working Out with a Partner
Da: Book Lover's Warehouse, Johnson City, TN, U.S.A.
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: As New. Stated first edition with a full number line. Codice articolo 217136
Compra usato
EUR 3,68
Spedizione EUR 4,40
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Working Out with a Partner Illustrated - The Complete Idiot's Guide
Editore:
Penguin Publishing Group, 2004
ISBN 10: 1592572448
ISBN 13: 9781592572441
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 45711034-6
Compra usato
EUR 10,38
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Complete Idiot's Guide to Working Out with a Partner
Da: HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_359838876
Compra usato
EUR 7,35
Spedizione EUR 3,35
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Complete Idiot's Guide to Working Out With a Partner Illustrated
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The Complete Idiot's Guide to Working Out With a Partner Illustrated This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781592572441
Compra usato
EUR 8,64
Spedizione EUR 4,92
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Complete Idiot's Guide to Working Out With a Partner Illustrated
Da: Sell Books, Elland, YORKS, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Codice articolo SBAB-mon0000158293
Compra usato
EUR 7,50
Spedizione EUR 9,27
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Complete Idiot's Guide to Working Out With a Partner Illustrated
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781592572441
Compra usato
EUR 8,50
Spedizione EUR 8,33
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Complete Idiot's Guide to Working Out with a Partner (Complete Idiot's Gu.
Da: madelyns books, Suffolk, Regno Unito
Valutazione del venditore 4 su 5 stelle
Soft cover. Condizione: New. 1st Edition. ALPHA SOFTCOVER. New book from secure warehouse stock. New and never used. Sent quickly from the U/K. Codice articolo 0822R021144
Compra nuovo
EUR 12,29
Spedizione EUR 20,24
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 3 disponibili