The Complete Idiot's Guide to Short Meditations: Meditations to Quiet Your Mind and Soothe Your Soul - Brossura
Sinossi
The answer lies within.
The Complete Idiot’s Guide to Short Meditations offers you a variety of simple—yet powerful—mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress.
--Step-by-step exercises ease readers into meditation techniques
--Includes short meditations that can be done anywhere, anytime
--Meditations progressively build, gradually leading toward a deeper connection with the self while working at the reader’s own pace
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
DR. SUSAN GREGG has a doctorate in clinical hypno-therapy and is a reverend in the Universal Church of the Master. Her search for spiritual growth has taken her from New York to Vermont to San Diego and to Hawaii, where she is in private practice, assisting people in transforming their lives. Dr. Gregg is the author of several books, including Dance of Power, Finding the Sacred Self, and The Toltec Way: A Guide to Personal Transformation.
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The Complete Idiot's Guide to Short Meditations : Meditations to Quiet Your Mind and Soothe Your Soul
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The Complete Idiot's Guide to Short Meditations : Meditations to Quiet Your Mind and Soothe Your Soul
Editore:
Dorling Kindersley Publishing, Incorporated, 2007
ISBN 10: 1592576141
ISBN 13: 9781592576142
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Foto dell'editore
The Complete Idiot's Guide to Short Meditations : Meditations to Quiet Your Mind and Soothe Your Soul
Editore:
Dorling Kindersley Publishing, Incorporated, 2007
ISBN 10: 1592576141
ISBN 13: 9781592576142
Antico o usato
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Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1 Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 4504238-6
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