Sinossi
Dive in! The water's fine.
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide(r) to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide(r) to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sugli autori
Mike Bottom is the head coach of the University of Michigan Men's swimming program, who has coached multiple Olympic teams and, as an athlete, was a member of the 1980 US squad. He was a world record- holder in the 400-meter freestyle relay and a four-time USA National team member.
Nathan Jendrick is a Certified Fitness Trainer, Performance Nutrition Consultant and health and fitness writer. He has worked with athletes ranging from competitive bodybuilders to Olympic gold medalists.
Mike Bottom is the head coach of the University of Michigan Men's swimming program, who has coached multiple Olympic teams and, as an athlete, was a member of the 1980 US squad. He was a world record- holder in the 400-meter freestyle relay and a four-time USA National team member.
Nathan Jendrick is a Certified Fitness Trainer, Performance Nutrition Consultant and health and fitness writer. He has worked with athletes ranging from competitive bodybuilders to Olympic gold medalists.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Complete Idiot's Guide to Swimming
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Codice articolo OTV.1592579655.VG
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The Complete Idiot's Guide to Swimming
Editore:
Dorling Kindersley Publishing, Incorporated, 2011
ISBN 10: 1592579655
ISBN 13: 9781592579655
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Original. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP102380209
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The Complete Idiot's Guide to Swimming
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592579655I3N00
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The Complete Idiot's Guide to Swimming
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592579655I5N10
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The Complete Idiot's Guide to Swimming
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592579655I3N00
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The Complete Idiot's Guide to Swimming
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592579655I4N10
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The Complete Idiot's Guide to Swimming
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592579655I3N10
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The Complete Idiot's Guide to Swimming
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592579655I3N00
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The Complete Idiot's Guide to Swimming
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592579655I5N10
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The Complete Idiot's Guide to Swimming
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR008279992
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