The Complete Idiot's Guide to Eating Well on a Budget - Brossura

Beale, Lucy; Partridge, Jessica

 
9781592579808: The Complete Idiot's Guide to Eating Well on a Budget

Sinossi

Eating both plentifully and nutritionally for less...includes 150 recipes.

The Complete Idiot's Guide(r) to Eating Well on a Budget is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have had to greatly tighten their food budgets. Readers will not only learn how to do savvy grocery shopping, they will learn how to eat out on a budget.

?Features preparation and cooking strategies

?More than 150 budget-conscious recipes

?The current tough economic times more Americans than ever need to watch what they spend on food

?Addresses the challenge of buying healthier foods-which are often more expensive-and maintaining a careful budget



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Informazioni sugli autori

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight Loss.



Lucy Beale is a wellness coach who speaks professionally on body, mind, and wellness. She is the author of The Complete Idiot's Guide(r) to Weight Loss, among many other books. Jessica Partridge has cooked personally and professionally for 15 years and is pursuing a Master's degree in Food History.

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