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The Pocket Calorie Counter: The Complete, Discreet, and Portable Guide for Managing Your Health - Rilegato

Beilenson, Suzanne

 
9781593596484: The Pocket Calorie Counter: The Complete, Discreet, and Portable Guide for Managing Your Health

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Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go!

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Book by Suzanne Beilenson

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