Articoli correlati a Sunset Tai Chi: Simplified Tai Chi for Relaxation and...
Sinossi
A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Ramel Rones is a senior disciple of renowned teacher & author Dr. Yang, Jwing-Ming, and a Gold medalist in Internal and External Martial Arts: Three-Time Gold Medalist in Shanghai China, for Tai Chi, External & Internal Weapons (Grand National Championship 1994) & Gold Medalist for Tai Chi & Kung Fu Sword, 1994. From 1991-1993, Ramel earned Gold Medals for Tai Chi, Pushing Hands and Tai Chi Sword in the International North American Chinese Martial Arts Competition.
David Silver has had a lifelong interest in meditation, and began training Goju Ryu Karate at age 11. He studied Taijiquan, Qigong, and Yoga in his 20's, and became certified to teach Qigong by Dr. Yang, Jwing-Ming in 2006. David works as a writer, producer, and director of instructional martial arts and health books and DVDs. He is the co-writer of the books and DVDs Sunrise Tai Chi, Tai Chi Energy Patterns, and Sunset Tai Chi. David lives on Cape Cod, MA.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Sunset Tai Chi : Simplified Tai Chi for Relaxation and Longevity
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YMAA Publication Center, 2011
ISBN 10: 1594392129
ISBN 13: 9781594392122
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Sunset Tai Chi : Simplified Tai Chi for Relaxation and Longevity
Editore:
YMAA Publication Center, 2011
ISBN 10: 1594392129
ISBN 13: 9781594392122
Antico o usato
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 5156845-6
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Sunset Tai Chi : Simplified Tai Chi for Relaxation and Longevity
Editore:
YMAA Publication Center, 2011
ISBN 10: 1594392129
ISBN 13: 9781594392122
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Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 18353492-6
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Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity
Editore:
YMAA Publication Center, 2011
ISBN 10: 1594392129
ISBN 13: 9781594392122
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Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity
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Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity
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YMAA Publication Center, 2011
ISBN 10: 1594392129
ISBN 13: 9781594392122
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Sunset Tai CHI: Simplified Tai CHI for Relaxation and Longevity
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YMAA Publication Center, 2011
ISBN 10: 1594392129
ISBN 13: 9781594392122
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Sunset Tai CHI: Simplified Tai CHI for Relaxation and Longevity
Editore:
YMAA Publication Center, 2011
ISBN 10: 1594392129
ISBN 13: 9781594392122
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1594392129I3N00
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Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity
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