The writer of the popular column "The Diet Detective" offers up an easy-to-follow ten-step guide to losing weight that can become automatic for anyone, consisting of lifestyle modifications designed to keep weight off after it has been lost. 60,000 first printing.
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Charles Stuart Platkin is one of the country's leading weight-loss advocates and an author whose syndicated health-and-fitness column, "The Diet Detective," appears in over 155 newspapers nationwide. He is the founder of Nutricise, the first program to offer individualized counseling by registered dietitians on the Internet (counseling more than 80,000 individuals in losing weight and keeping it off). Platkin has appeared in such publications as Newsweek, Men's Health, and Fitness magazine, and on the Today show, The Early Show, CNN, and CNBC. His first book, Breaking the Pattern (Plume paperback, January 2005), was a self-help bestseller on Amazon.com and Barnes and Noble.com. Platkin holds a master's degree in public health and is also a certified fitness trainer.
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Da: Better World Books: West, Reno, NV, U.S.A.
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 39879092-6
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Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 39879092-6
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1594630003I3N00
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Da: Wonder Book, Frederick, MD, U.S.A.
Condizione: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects. Codice articolo P01M-01717
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Da: Wonder Book, Frederick, MD, U.S.A.
Condizione: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo R04C-03967
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Da: BennettBooksLtd, Los Angeles, CA, U.S.A.
Hardcover. Condizione: New. In shrink wrap. Looks like an interesting title! Codice articolo Q-1594630003
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