The Metabolism Advantage: An 8-week Program to Rev Up Your Body's Fat-burning Machine---at Any Age - Rilegato

Berardi, John

 
9781594863233: The Metabolism Advantage: An 8-week Program to Rev Up Your Body's Fat-burning Machine---at Any Age

Sinossi

Outlines a program of strategic meals, exercises, and supplements that can be combined to increase one's metabolism, burn fat, and build muscle mass, in a reference that draws on the author's work with athletes, models, and everyday people of a variety of fitness levels.

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Informazioni sull'autore

JOHN BERARDI, PhD, CSCS, is founder and president of Science Link, Inc., an organization specializing in human performance and nutrition. A sought-after trainer, consultant, and lecturer on the optimal use of nutrition for athletic performance and body transformation, Berardi is coauthor of the book Scrawny to Brawny. He divides his time between Toronto, Ontario, and Austin, Texas.

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Altre edizioni note dello stesso titolo

9781594863226: Title: The Metabolism Advantage An 8Week Program to Rev U

Edizione in evidenza

ISBN 10:  1594863229 ISBN 13:  9781594863226
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