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Core Peformance Endurance: A New Fitness And Nutrition Program That Revolutionizes the Way You Train for Endurance Sports - Rilegato
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A third installment in the Core Performance series for endurance athletes provides specific guidelines for avoiding injuries while improving stamina, speed levels, and flexibility, in a reference that includes a complementary nutrition program.
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Informazioni sugli autori
MARK VERSTEGEN, founder and president of Athletes' Performance, is a widely sought-after performance coach, consultant, and motivational speaker who resides in Scottsdale, Arizona.
PETE WILLIAMS is a veteran journalist who writes about fitness, business, and sports. He lives in Safety Harbor, Florida.
MARK VERSTEGEN, founder and president of Athletes' Performance, is a widely sought-after performance coach, consultant, and motivational speaker who resides in Scottsdale, Arizona.
PETE WILLIAMS is a veteran journalist who writes about fitness, business, and sports. He lives in Safety Harbor, Florida.
PETE WILLIAMS is a veteran journalist who writes about fitness, business, and sports. He lives in Safety Harbor, Florida.
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Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports
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