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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health - Brossura
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Famed raw foods chef Renée Loux celebrates the growing whole foods movement with The Balanced Plateover, containing 150 delicious, creative recipes and practical advice for leading a healthy, whole life
In her first book, Living Cuisine, Renée Loux showed how nutritious and satisfying raw foods cuisine can be. Now she takes a broader look at the benefits of a diet rich in natural, whole foods. Under the banner of "nutritional cross-training," Renée outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavorful whole foods recipes for optimal health––including Ratatouille Thin Crust Pizza, Roasted Spring Vegetable Salad, and Lemon Vanilla Ginger Snaps––with a nod to gluten-free living, blood sugar balance, and boosted immunity.
You are what you eat, Renée explains, but you are also what you use to clean your house and your skin, and so sprinkled throughout the book readers will find ideas for introducing the whole-foods philosophy to their home and beauty routines, including tips for composting and choosing a healthy water filter.
When Living Cuisine appeared, Alicia Silverstone applauded Renée's recipes, saying: "Incredibly rich and delicious and full of health and restorative energy, her food is medicine." Part eco-friendly cookbook and part organic lifestyle guide, this new book reflects that same spirit, while presenting the essential elements of living well through whole foods, and living responsibly for a sustainable future.
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Informazioni sull'autore
RENÉE LOUX is a celebrated raw foods chef and former co-owner of the Raw Experience restaurant in Maui. She facilitates health retreats and workshops worldwide which incorporate whole living foods into a balanced lifestyle. She lives in Maui.
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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Rodale Pr (edition First Edition (1st printing)), 2006
ISBN 10: 1594864713
ISBN 13: 9781594864711
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The Balanced Plate
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Paperback. Condizione: Good. Takes a look at the benefits of a diet rich in natural, whole foods. This book outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavourful whole foods recipes for optimal health with a nod to gluten-free living, blood sugar balance, and boosted immunity. Codice articolo CIN1594864713G
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The Balanced Plate
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Very Good. Takes a look at the benefits of a diet rich in natural, whole foods. This book outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavourful whole foods recipes for optimal health with a nod to gluten-free living, blood sugar balance, and boosted immunity. Codice articolo CIN1594864713VG
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The Balanced Plate : The Essential Elements of Whole Foods and Good Health
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 3781650-6
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