Articoli correlati a Alpha Male Challenge: A 10-Week Plan to Burn Fat, Gain...

Alpha Male Challenge: A 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude: A 10-Week Plan to Burn Fat, Build Muscle, and Adjust Your Attitude - Rilegato

Villepigue, James; Collins, Rick

 
9781594869310: Alpha Male Challenge: A 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude: A 10-Week Plan to Burn Fat, Build Muscle, and Adjust Your Attitude

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Citing dropping rates in male testosterone levels throughout the United States, a ten-week plan for improving one's physical, mental, and social health shares nutritional tips while outlining a user-friendly workout that can be implemented into a busy schedule.

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Informazioni sull'autore

JAMES VILLEPIGUE, a certified personal trainer, is the best-selling author of more than 18 books. His flagship book series, the Body Sculpting Bibles, sold more than 850,000 copies. He resides in Oyster Bay, New York.
RICK COLLINS is an attorney, a former certified personal trainer and competitive bodybuilder, and a monthly columnist for Muscular Development magazine. He resides in Westbury, New York.

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