The Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (1) - Brossura

Libro 1 di 2: Scientific Keys

Long, Ray, M.d.

 
9781607432388: The Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (1)
Brossura
ISBN 10: 1607432382 ISBN 13: 9781607432388
Casa editrice: Greenleaf Book Group Llc, 2009

Sinossi

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

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Informazioni sull?autore

Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.

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Editore
Greenleaf Book Group Llc
Data di pubblicazione
2009
Lingua
Inglese
ISBN 10 
1607432382
ISBN 13 
9781607432388
Rilegatura
Copertina flessibile
Disegnatore
Macivor Chris
Numero edizione
3
Numero di pagine
239
Contatto del produttore
non disponibile
Persona responsabile
GS1 Slovakia
https://www.gs1sk.org

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Žilina
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