Articoli correlati a Healing With Nature: Mindfulness and Somatic Practices...
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Reconnect with Your Body and Nature to Heal from Trauma
As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
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Informazioni sull'autore
Rochelle Calvert, PhD, is a psychologist and somatic experiencing practitioner who is certified in a variety of mindfulness, meditation, and trauma-healing practices. She is the founder and clinical director of New Mindful Life.
newmindfullife.com
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
Editore:
New World Library, 2021
ISBN 10: 1608687368
ISBN 13: 9781608687367
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Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Very Good. Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us -- nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience. Codice articolo CIN1608687368VG
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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Condizione: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Codice articolo BRV.1608687368.VG
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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New World Library (edition ), 2021
ISBN 10: 1608687368
ISBN 13: 9781608687367
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Healing with Nature
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Paperback. Condizione: New. Codice articolo LU-9781608687367
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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