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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions & Balance Your Life - Brossura
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An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.
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Informazioni sull?autore
Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She specializes in the treatment of bipolar disorder and other psychiatric disorders using dialectical behavior therapy (DBT) and mindfulness practice. She is author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder and Don’t Let Your Emotions Run Your Life for Teens, and coauthor of The Bipolar Workbook for Teens. You can visit her online at www.sherivandijk.com.
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Editore:
New Harbinger Publications, 2012
ISBN 10: 1608820874
ISBN 13: 9781608820870
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.54. Codice articolo G1608820874I4N10
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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Da: Greener Books, London, Regno Unito
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Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4990048
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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2012. Original. Paperback. An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives. Num Pages: 200 pages. BIC Classification: JMQ. Category: (G) General (US: Trade). Dimension: 202 x 154 x 11. Weight in Grams: 228. . . . . . Codice articolo V9781608820870
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Calming the Emotional Storm
Editore:
New Harbinger Publications, US, 2012
ISBN 10: 1608820874
ISBN 13: 9781608820870
Nuovo
Paperback
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control emotions and curbing impulsive behaviors that they just can't stop. Calming the Emotional Storm is the first book to offer an accessible, general introduction to these DBT skills for anyone who feels overwhelmed by their emotions or feels that their emotions have led them to experience out-of-control behaviors and personal crises. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. They also practice calming their emotions in times of stress by embracing acceptance and fostering positive emotions about themselves. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside. Codice articolo LU-9781608820870
Quantità: Più di 20 disponibili
Immagini fornite dal venditore
Calming the Emotional Storm
Editore:
New Harbinger Publications, US, 2012
ISBN 10: 1608820874
ISBN 13: 9781608820870
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control emotions and curbing impulsive behaviors that they just can't stop. Calming the Emotional Storm is the first book to offer an accessible, general introduction to these DBT skills for anyone who feels overwhelmed by their emotions or feels that their emotions have led them to experience out-of-control behaviors and personal crises. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. They also practice calming their emotions in times of stress by embracing acceptance and fostering positive emotions about themselves. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside. Codice articolo LU-9781608820870
Quantità: Più di 20 disponibili
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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2012. Original. Paperback. An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives. Num Pages: 200 pages. BIC Classification: JMQ. Category: (G) General (US: Trade). Dimension: 202 x 154 x 11. Weight in Grams: 228. . . . . . Books ship from the US and Ireland. Codice articolo V9781608820870
Quantità: Più di 20 disponibili
Foto dell'editore
Calming the Emotional Storm : Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Editore:
New Harbinger Publications, 2012
ISBN 10: 1608820874
ISBN 13: 9781608820870
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP81858970
Quantità: 1 disponibili
Foto dell'editore
Calming the Emotional Storm : Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Editore:
New Harbinger Publications, 2012
ISBN 10: 1608820874
ISBN 13: 9781608820870
Antico o usato
Brossura
Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 4453408-6
Quantità: 1 disponibili
Foto dell'editore
Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Editore:
New Harbinger Publications, 2012
ISBN 10: 1608820874
ISBN 13: 9781608820870
Nuovo
Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 270. Codice articolo B9781608820870
Quantità: Più di 20 disponibili
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Calming the Emotional Storm
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781608820870
Quantità: 15 disponibili