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Sinossi
A latest edition of a best-selling workbook outlines new techniques based on a cognitive behavioral therapy practice of acceptance and commitment, providing strategies for identifying and changing irrational recurring thoughts while embracing constructive and productive skills. Original.
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Informazioni sull?autore
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, California. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, and Your Life on Purpose. His books combined have sold more than three million copies. McKay received his PhD in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety and depression.
Martha Davis, PhD, was a psychologist in the department of psychiatry at Kaiser Permanente Medical Center in Santa Clara, CA, where she practiced individual, couple, and group psychotherapy for more than thirty years prior to her retirement. She is coauthor of The Relaxation and Stress Reduction Workbook.
Patrick Fanning is a professional writer in the mental health field. He is coauthor of many self-help books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, and The Self-Esteem Companion.
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Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook)
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
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Thoughts & Feelings: Taking Control of Your Moods & Your Life
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1608822087I3N00
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Thoughts & Feelings: Taking Control of Your Moods & Your Life
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1608822087I3N00
Quantità: 4 disponibili
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Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook)
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
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Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook)
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Paperback. Condizione: Very Good. Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781608822089
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Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook)
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ISBN 10: 1608822087
ISBN 13: 9781608822089
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Thoughts & Feelings: Taking Control of Your Moods & Your Life
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
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Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.43. Codice articolo G1608822087I3N00
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Foto dell'editore
Thoughts & Feelings: Taking Control of Your Moods & Your Life
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.43. Codice articolo G1608822087I4N00
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Foto dell'editore
Thoughts & Feelings: Taking Control of Your Moods & Your Life
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.43. Codice articolo G1608822087I3N00
Quantità: 3 disponibili
Foto dell'editore
Thoughts & Feelings: Taking Control of Your Moods & Your Life
Editore:
New Harbinger Publications, 2011
ISBN 10: 1608822087
ISBN 13: 9781608822089
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.43. Codice articolo G1608822087I5N00
Quantità: 1 disponibili