Articoli correlati a Chicken Soup for the Soul: Making Me Time: 101 Stories...
Sinossi
“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you!
Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most.
These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature.
Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who:
- Put an hour for themselves on their daily to-do lists
- Pursued long-delayed sports, hobbies, or volunteer work
- Discovered themselves through travel, fitness, or new careers
- Learned to ask for help instead of doing it all
- Started treating themselves as well as they would treat a guest
- Stopped seeing the people who weren’t making them happy
- Rediscovered the benefits of exercising and being outside in nature
- Created their own personal spaces in their homes or outdoors
- Decluttered their calendars or their homes—and felt liberated
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Amy Newmark is Publisher and Editor-in-Chief of Chicken Soup for the Soul.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Editore:
Chicken Soup for the Soul, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
Antico o usato
Paperback
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1611590744I4N00
Quantità: 1 disponibili
Foto dell'editore
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Editore:
Chicken Soup for the Soul, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1611590744I4N00
Quantità: 1 disponibili
Foto dell'editore
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Editore:
Chicken Soup for the Soul, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1611590744I4N00
Quantità: 1 disponibili
Foto dell'editore
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Editore:
Chicken Soup for the Soul, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1611590744I4N00
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Chicken Soup for the Soul: Making Me Time : 101 Stories about Self-Care and Balance
Editore:
Chicken Soup for the Soul Publishing, LLC, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Chicken Soup for the Soul: Making Me Time: 101 Stories About Self-Care and Balance
Editore:
Chicken Soup for the Soul, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
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Paperback
Da: London Bridge Books, London, Regno Unito
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Paperback. Condizione: Good. Codice articolo 1611590744-3-29416778
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Chicken Soup for the Soul: Making Me Time: 101 Stories About Self-Care and Balance
Editore:
Chicken Soup for the Soul, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
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paperback
Da: London Bridge Books, London, Regno Unito
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paperback. Condizione: Fair. Codice articolo 1611590744-4-32325251
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Chicken Soup for the Soul: Making Me Time: 101 Stories About Self-Care and Balance
Editore:
Chicken Soup for the Soul, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
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Chicken Soup for the Soul: Making Me Time
Editore:
Chicken Soup for the Soul Publishing, LLC, US, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. "Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You'll be inspired by people who have taken back control of their lives and carved out that all-important "me time," whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of "me time" and that's something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you'll read about men and women who: Put an hour for themselves on their daily to-do listsPursued long-delayed sports, hobbies, or volunteer workDiscovered themselves through travel, fitness, or new careersLearned to ask for help instead of doing it allStarted treating themselves as well as they would treat a guestStopped seeing the people who weren't making them happyRediscovered the benefits of exercising and being outside in natureCreated their own personal spaces in their homes or outdoorsDecluttered their calendars or their homes-and felt liberated. Codice articolo LU-9781611590746
Quantità: 10 disponibili
Immagini fornite dal venditore
Chicken Soup for the Soul: Making Me Time
Editore:
Chicken Soup for the Soul Publishing, LLC, US, 2021
ISBN 10: 1611590744
ISBN 13: 9781611590746
Nuovo
Paperback
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. "Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You'll be inspired by people who have taken back control of their lives and carved out that all-important "me time," whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of "me time" and that's something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you'll read about men and women who: Put an hour for themselves on their daily to-do listsPursued long-delayed sports, hobbies, or volunteer workDiscovered themselves through travel, fitness, or new careersLearned to ask for help instead of doing it allStarted treating themselves as well as they would treat a guestStopped seeing the people who weren't making them happyRediscovered the benefits of exercising and being outside in natureCreated their own personal spaces in their homes or outdoorsDecluttered their calendars or their homes-and felt liberated. Codice articolo LU-9781611590746
Quantità: 10 disponibili