Articoli correlati a The Complete Idiot's Guide to Running, Third Edition
Sinossi
The Complete Idiot's Guide(r) to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running program.
Features expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering 5K, 10K, and half and full marathons
Provides basic training plans and illustrations of stretching positions, muscle diagrams, running apparel, and more
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
Bill Rodgers has won the Boston Marathon and New York City Marathon four times each. In 1998, Rodgers was inducted to the National Distance Running Hall of Fame, and in 1999, he was inducted to the National Track & Field Hall of Fame.
Scott Douglas is a former editor-in-cheif of Running Times magazine and a frequent contributor to many national running publications.
Product Description
Book by Rodgers Bill Douglas Scott
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreAlpha Books
- Data di pubblicazione2011
- ISBN 10 1615640282
- ISBN 13 9781615640287
- RilegaturaCopertina flessibile
- Numero edizione3
- Numero di pagine336
Compra usato
Condizioni: discretoShip within 24hrs. Satisfaction... Scopri di più su questo articolo
EUR 5,66
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 24,37
Spese di spedizione:
EUR 2,69
In U.S.A.
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The Complete Idiot's Guide to Running
Editore:
Alpha (edition 3), 2010
ISBN 10: 1615640282
ISBN 13: 9781615640287
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. 3. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Codice articolo 1615640282-7-1
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Complete Idiot's Guide to Running
Editore:
Dorling Kindersley Publishing, Incorporated, 2010
ISBN 10: 1615640282
ISBN 13: 9781615640287
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Foto dell'editore
Complete Idiot's Guide to Running
Editore:
Dorling Kindersley Publishing, Incorporated, 2010
ISBN 10: 1615640282
ISBN 13: 9781615640287
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 3rd Edition. Used book that is in clean, average condition without any missing pages. Codice articolo 3794921-6
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The Complete Idiot's Guide to Running
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The Complete Idiot's Guide to Running
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The Complete Idiot's Guide to Running
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1615640282I3N00
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The Complete Idiot's Guide to Running
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Codice articolo G1615640282I4N00
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The Complete Idiot's Guide to Running
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Condizione: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Codice articolo 25-1615640282-G
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The Complete Idiot's Guide to Running, Third Edition
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. The Complete Idiot's Guide to Running, Third Edition This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781615640287
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The Complete Idiot's Guide to Running, Third Edition
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781615640287
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