Articoli correlati a The Complete Idiot's Guide to Barefoot Running
Sinossi
Enhanced running-naturally.
For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe-until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down.
Offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize super-sensitive soles
A Harvard University study made from early 2010 shows that barefoot running is better for the body and feet than running in expensive shoes
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Informazioni sull'autore
Dr. Craig Richards is a medical doctor and keen runner. In 2002, he co-designed and patented the first "barefoot" running shoe of the modern era. His work has been reported in The New York Times, Washington Post and Running Times and as well as in the bestselling book, Born to Run.
Thomas Hollowell is a full-time author, USAT triathlete, international marathoner, as well as a barefoot practitioner and a running coach for a triathlon university club abroad.
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The Complete Idiot's Guide To Barefoot Running
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. The Complete Idiot's Guide to Barefoot Running shows readers how to run more naturally and efficiently while enhancing their overall technique. Backed by cutting edge training methods and the latest scientific research, readers will discover how to transition to barefoot running, perfect their natural running form, increase energy and endurance, prevent injury, use minimalist shoes, run barefoot all year, navigate trails, enchance their training and fuel the barefoot way. Codice articolo 00107310887
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The Complete Idiot's Guide To Barefoot Running
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The Complete Idiot's Guide to Barefoot Running shows readers how to run more naturally and efficiently while enhancing their overall technique. Backed by cutting edge training methods and the latest scientific research, readers will discover how to transition to barefoot running, perfect their natural running form, increase energy and endurance, prevent injury, use minimalist shoes, run barefoot all year, navigate trails, enchance their training and fuel the barefoot way. Codice articolo 00106698516
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paperback. Condizione: Very Good. Codice articolo 1615640622-2-37688002
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Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 1615640622-11-1
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The Complete Idiot's Guide To Barefoot Running
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. The Complete Idiot's Guide to Barefoot Running shows readers how to run more naturally and efficiently while enhancing their overall technique. Backed by cutting edge training methods and the latest scientific research, readers will discover how to transition to barefoot running, perfect their natural running form, increase energy and endurance, prevent injury, use minimalist shoes, run barefoot all year, navigate trails, enchance their training and fuel the barefoot way. Codice articolo CIN1615640622G
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The Complete Idiot's Guide To Barefoot Running
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Very Good. The Complete Idiot's Guide to Barefoot Running shows readers how to run more naturally and efficiently while enhancing their overall technique. Backed by cutting edge training methods and the latest scientific research, readers will discover how to transition to barefoot running, perfect their natural running form, increase energy and endurance, prevent injury, use minimalist shoes, run barefoot all year, navigate trails, enchance their training and fuel the barefoot way. Codice articolo CIN1615640622VG
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The Complete Idiot's Guide to Barefoot Running
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1615640622I3N00
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1615640622I3N00
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The Complete Idiot's Guide to Barefoot Running
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Dorling Kindersley Publishing, Incorporated, 2011
ISBN 10: 1615640622
ISBN 13: 9781615640621
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 7710215-75
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